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4Sparkles
Journal
28 Jan 11
4Sparkles's Journal, 28 Jan 11
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Weigh In record (no journal entry) for 28 January 2011
68.0 kg
Lost so far:
1.6 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2011:
875 kcal
Fat: 44.21g | Prot: 40.32g | Carbs: 85.26g.
Breakfast:
Creamy Peanut Butter, apple.
Lunch:
Chicken Quesadilla Taco Bell.
Snacks/Other:
Yoplait Light Yogurt.
more...
1943 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
steady weight
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4Sparkles's Weight History
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