Weigh In record (no journal entry) for 01 April 2021
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61.7 kg
Lost so far: 11.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 22.73g | Prot: 41.32g | Carbs: 150.98g.
Breakfast: Chocolate Coated Chocolate Fudge, Scallions or Spring Onions , Pikok Chicken fillet / Пилешко филе, Fried Egg without Fat. Lunch: Lidl Lovilio Parmigiano Reggiano, Pears , Citrus Flavor Fruit Sorbet. more...
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Losing 3.5 kg a Week
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