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Had a good day overal. Did not get my exercise in. Am gonna hop on the treadmill now.
View Diet Calendar, 27 January 2011:
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1273 kcal
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Fat: 39.76g | Prot: 128.85g | Carbs: 108.79g.
Breakfast: optifast, starbucks coffee, non fat milk, egg whites boiled. Lunch: bell pepper, peanut butter skippy, romaine lettuce, hard boiled egg whites, salsa. Dinner: asian wonton salad. more...
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2037 kcal
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Exercise:
Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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wantachange's Weight History
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