alexandrakl's Journal, 27 Jan 11

Day 2, still alive...really craving Shrimp Eggs Foo young, minus the sauce and rice..had to settle for Tom Yum Gai
95.3 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 January 2011:
1145 kcal Fat: 60.90g | Prot: 128.94g | Carbs: 15.07g.   Breakfast: feta cheese, zucchini, fried egg, Delmonico beef steak. Lunch: beef stock, mushrooms, shrimp. Dinner: green beans, butter, chicken. more...
2435 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Hey, glad you found me! Lol 
28 Jan 11 by member: Mccmad

     
 

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