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Kattgirls
Journal
27 Jan 11
Kattgirls's Journal, 27 Jan 11
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Weigh In record (no journal entry) for 27 January 2011
66.7 kg
Lost so far:
16.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2011:
452 kcal
Fat: 12.43g | Prot: 50.99g | Carbs: 40.75g.
Breakfast:
truvia, coffee.
Lunch:
cucumber, tilapia, apple cider vinegar, apple.
Dinner:
asparagus, basa fish.
Snacks/Other:
pink lady apple.
more...
2009 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Standing - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Kattgirls's Weight History
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