greck_ironside's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
76.4 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
2733 kcal Fat: 96.00g | Prot: 199.89g | Carbs: 268.99g.   Breakfast: Quaker Avena Instantánea, Ultimate Nutrition Prostar 100% Whey Protein, La Vaquita Queso Chanco, Pan Integral, Oreo Galletas Oreo. Lunch: Super Pollo Filetitos de Pollo, Sopraval Pechuga de Pavo Cocida, Pan Integral, Super Pollo Filetitos de Pollo, Trattoria Rigati. Dinner: Queso Cheddar, Tocino (Curado, Frito, Cocido), Pan de Hamburguesa, Carne Mechada. Snacks/Other: Pizza de Queso de Masa Gruesa. more...
Gaining 0.7 kg a Week

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greck_ironside's Weight History


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