Weigh In record (no journal entry) for 26 March 2021
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130.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 11.90g | Prot: 33.50g | Carbs: 28.10g.
Snacks/Other: Scala Queijo Prato, Sadia Peito de Peru Defumado (40g), Wickbold Pão de Forma Integral, Heinz Ketchup. more...
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Gaining 0.9 kg a Week
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Ricardo_Aranha's Weight History
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