Scoldy's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
62.9 kg Lost so far: 10.6 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
168 kcal Fat: 5.93g | Prot: 4.03g | Carbs: 26.96g.   Breakfast: Walnuts, Cinnamon , Cloves (Ground) , Dragon Superfoods Chia, Banana, Almond Milk, Ginger , Carrots, Oatmeal. more...
752 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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Scoldy's Weight History


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