Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kattgirls
Journal
26 Jan 11
Kattgirls's Journal, 26 Jan 11
Kattgirls's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 January 2011
66.7 kg
Lost so far:
16.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2011:
449 kcal
Fat: 10.60g | Prot: 42.40g | Carbs: 52.03g.
Breakfast:
truvia, yerba tea, coffee.
Lunch:
apple, apple cider vinegar, tilapia.
Dinner:
orange, chicken breast, asparagus.
Snacks/Other:
pink lady apple.
more...
1663 kcal
Exercise:
Walking (slow) - 3/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kattgirls's Weight History
View Complete History