Weigh In record (no journal entry) for 22 March 2021
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2757 kcal
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Fat: 92.43g | Prot: 203.03g | Carbs: 288.11g.
Breakfast: Soprole Yoghurt Batido Protein +, Pan Integral, Receta del Abuelo Pechuga de Pavo Cocida, Ultimate Nutrition Prostar 100% Whey Protein, Oreo Galletas Oreo. Lunch: Nestlé Crema de Leche, Ranco Queso Gauda Laminado, Super Pollo Filetitos de Pollo, Zapallo Hervido. Dinner: Pan Integral, Cangrejo, Membrillo. Snacks/Other: Fanta Fanta Zero, Miraflores Arroz. more...
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Losing 0.7 kg a Week
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greck_ironside's Weight History
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