|
Had a good two months in January and February, but seem to have stalled the diet. In an effort to break things up, trying <20 grams of carbs for two days.
|
1603 kcal
|
Fat: 93.05g | Prot: 173.05g | Carbs: 15.44g.
Breakfast: StarKist Foods Chunk Light Tuna in Water (Pouch), Price Chopper Celery, Crown Prince Skinless Boneless Sardines, Fried Egg. Lunch: Water, Sardines in Oil (Canned), StarKist Foods White Albacore Tuna in Water (Pouch), Price Chopper Celery, Price Chopper Celery, teddie TEDDIE O.F. LOW SOD PNT BUTTE, Low Salt Deli Sliced Ham, Water. Dinner: American Cheese, Hannaford Angus Beef Sirloin Boneless Tips. more...
|
|
739 kcal
|
Exercise:
Weight Training (moderate) - 15 minutes, Running - 11/kph - 35 minutes, x - 23 hours and 10 minutes. more...
|
|