Weigh In record (no journal entry) for 15 March 2021
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 48.56g | Prot: 39.99g | Carbs: 118.16g.
Lunch: Mars Celebrations (10g), Banane, Knorr Tomato al Gusto Kräuter, Uncle Ben's Express Basmati & Jasmin Reis. Dinner: Ja! Körniger Frischkäse Halbfettstufe, Mestemacher Walnuss Eiweißbrot, Mühlenhof Wiener Würstchen. Snacks/Other: Lindt Zartbitter ohne Zuckerzusatz. more...
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Gaining 1.4 kg a Week
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