Weigh In record (no journal entry) for 14 March 2021
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75.6 kg
Lost so far: 23.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 30.15g | Prot: 52.60g | Carbs: 99.16g.
Breakfast: Alpro Soya Light, Kristallzucker, Krüger Kaffeeweißer, Kaffee. Lunch: Knorr Rahmsoße, Kühne Rotkohl das Original, Burgis Klosteig Halb & Halb , Roulade. more...
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Losing 0.1 kg a Week
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Claudi1909's Weight History
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