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884 kcal
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Fat: 25.30g | Prot: 47.50g | Carbs: 114.10g.
Breakfast: Coffee, Tesco Value Porridge Oats, Muller Light Rhubarb. Lunch: Kit Kat Kit Kat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Couscous (Cooked) . Dinner: Egg, Tesco Onions, Sainsbury's Mushrooms, Tesco Courgette, Iceland Smoked Gammon Steaks. Snacks/Other: Options Mint Hot Chocolate, Quality Street Mint Matchmakers, Fox's Party Rings Minis. more...
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 Comments
overnight oats and a coffee. best way to start the day
10 Mar 21 by member: emma.jones2539
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emma.jones2539's Weight History
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