Weigh In record (no journal entry) for 09 March 2021
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 46.77g | Prot: 60.57g | Carbs: 166.41g.
Lunch: Thunfischsosse, Nudeln (Gekocht), Laugenbrötchen. Dinner: Gustavo Gusto Pizza Margherita, Banane. Snacks/Other: ültje Erdnüsse Geröstet & Gesalzen. more...
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Gaining 0.5 kg a Week
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