Weigh In record (no journal entry) for 07 March 2021
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74.3 kg
Lost so far: 3.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 54.90g | Prot: 47.62g | Carbs: 188.96g.
Breakfast: Полезные Продукты Чизкейк Творожный. Lunch: Кофе с Молоком, Бонтэ Синнабон, Говядина Тушеная. Dinner: Апельсин. Snacks/Other: Финик, Груша. more...
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Losing 1.1 kg a Week
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yalka2009's Weight History
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