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yalka2009
yalka2009
Joined March 2019
Posts
113
Following
16
Followers
28
Weight History
Start Weight
78.1 kg
Lost so far:
1.3 kg
Current Weight
76.8 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
56 kg
Still to go:
20.8 kg
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yalka2009's Weight History
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Following
k1evyinik
Last weigh in:
steady weight
Алина ♥ Frost
Last weigh in:
Losing 0.0 kg a Week
Ovibest
Last weigh in:
Losing 0.2 kg a Week
•Mini-piggy•
Last weigh in:
Losing 0.7 kg a Week
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yalka2009's Cook Book
Calories: 360kcal | Fat: 22.23g | Carbs: 35.21g | Prot: 4.85g
Печенье из Кукурузной и Рисовой Муки
Мягкий, вкусный и без сахара.
Calories: 305kcal | Fat: 17.71g | Carbs: 33.67g | Prot: 5.52g
Ореховое Печенье
Рассыпчатые и очень вкусные печеные закуски.
View Complete Cook Book
yalka2009's Recent Food & Exercise
Мороженое "Манго-Малина"
Pistachio Nuts
Орех Макадамия
Weight Training (Bodybuilding)
Treadmill
Circuit Training
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