Weigh In record (no journal entry) for 06 March 2021
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76.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2764 kcal
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Fat: 88.51g | Prot: 192.53g | Carbs: 302.59g.
Breakfast: la Crianza Hamburguesa 100% Vacuno, MuscleTech Nitro Tech 100% Whey Gold, Queso Cheddar, Tocino (Curado, Frito, Cocido), Pan de Hamburguesa, Plátano. Lunch: Manzanas Fuji, Soprole Yoghurt Protein+ , Lucchetti Tallarines 78, Salmón al Horno o a la Parrilla. Dinner: Huevo Revuelto, Plátano, Quaker Avena Instantánea. Snacks/Other: Great Value Mantequilla de Maní Crunchy, Quaker Avena Instantánea, Loncoleche Leche en Polvo Descremada sin Lactosa Protein. more...
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Gaining 0.7 kg a Week
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greck_ironside's Weight History
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