Weigh In record (no journal entry) for 05 March 2021
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2721 kcal
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Fat: 96.74g | Prot: 160.86g | Carbs: 329.37g.
Breakfast: Pure Protein Barra de Proteína, Huevo Revuelto, Miraflores Arroz, Uva. Lunch: MuscleTech Nitro Tech 100% Whey Gold, Garbanzos con Arroz. Dinner: Great Value Pizza Cuatro Quesos. Snacks/Other: Friboi Carne Molida Congelada, Great Value Mantequilla de Maní Crunchy, Ranco Queso Gauda Laminado. more...
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Gaining 4.2 kg a Week
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greck_ironside's Weight History
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