Weigh In record (no journal entry) for 05 March 2021
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70.1 kg
Lost so far: 14.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 12.91g | Prot: 18.92g | Carbs: 73.71g.
Breakfast: Bango Kecap Manis, Nasi Putih, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Putih Telur Matang, Kecambah. Snacks/Other: Pangsit Goreng. more...
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Gaining 0.2 kg a Week
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ansfrhna's Weight History
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