Weigh In record (no journal entry) for 04 March 2021
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142.7 kg
Lost so far: 7.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 31.27g | Prot: 79.29g | Carbs: 93.98g.
Breakfast: Herbalife Batido, Soprole Leche Descremada, Manzana Verde. Lunch: Caricia Jalea, Hellmann's Mayonesa Vegana, Tomates, Dole Lechuga Escarola, Caldo de Pollo, Pimientos Verdes, Brócoli Cocido (Fresco), Papa Cocida, Zanahoria Cocida, Pechugas de Pollo (o Cocidas). Snacks/Other: Tucapel Galletas de Arroz, Sabu Semilla de Chia, Colun Yoghurt Griego Trozos Frutilla , Lider Maní Salado. more...
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Gaining 2.6 kg a Week
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franciscasole's Weight History
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