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Es geht weiter runter
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101.1 kg
Lost so far: 22.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 25.26g | Prot: 94.88g | Carbs: 148.91g.
Breakfast: Kaffee, Kiwi, Banane, Ja! Magerquark . Lunch: Gekochtes Ei, Parmesan (Gerieben), Zucchini. Dinner: REWE Zwiebel, Gut & Günstig Joghurtdressing , Gurke (Geschält), Pellkartoffeln, REWE Alaska Seelachsfilet. Snacks/Other: Apfelsinen, Kohlrabi. more...
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Losing 2.8 kg a Week
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schlichti's Weight History
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