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kindda binged yesterday and had bread and homemade bananna pudding the weight loss was actually in ounces but...i feel really hungry but i just dont want anything.
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67.6 kg
Lost so far: 3.2 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 24 February 2014:
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593 kcal
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Fat: 17.01g | Prot: 48.04g | Carbs: 62.46g.
Breakfast: Organic Extra Virgin Olive Oil, Mediterranean Blend Veggies, Organic Soy Milk Original, Organic Raisin Bran. Dinner: Arugula Lettuce, Chicken Breast. more...
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Losing 3.2 kg a Week
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Roosevelt1015's Weight History
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