Weigh In record (no journal entry) for 01 March 2021
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80.3 kg
Lost so far: 18.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 44.76g | Prot: 187.65g | Carbs: 121.59g.
Lunch: Milbona Skyr Himbeere, Milbona Skyr Heidelbeere, Gut & Günstig Hänchenbrust. Dinner: WellMix Crunchy Protein Riegel Karamell-Vanille Geschmack, WellMix 33% Protein Double Choc, WellMix Protein Riegel Schoko, WellMix Protein Riegel Erdbeer-Joghurt, WellMix 50% Protein White Caramel Crisp, Alesto Nuss-Frucht-Mix mit Schokoflakes, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Gut & Günstig Hänchenbrust. more...
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Gaining 18.9 kg a Week
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