Third day on the Atkins diet.. all going well!! I still do not experience any diziness or the so called Atkins flu... wondering if my body will ever make the switch.. :S
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69 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2011:
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2087 kcal
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Exercise:
Desk Work - 7 hours, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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Comments
drink lots of water...I felt fine until the second week & then I felt the Atkins flu. Kinda foggy in the head & nauseous....also very weak. Hopefully you won't feel that way...I recommend drinking LOTS of water. When I looked it up on the Atkin's site, that's what they said.
19 Jan 11 by member: Tammy1625
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Thanks Tammy!! I also read that in the Atkins site. I will! :)
19 Jan 11 by member: dani-teach
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I wanna feel the fogginess in the head, the nausea, the weakness!!! Otherwise... it just feels as if my body still doesn't make the switch!!
21 Jan 11 by member: dani-teach
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dani-teach's Weight History
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