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Day #1: ...i'm starving :(
View Diet Calendar, 19 January 2011:
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794 kcal
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Fat: 14.82g | Prot: 27.96g | Carbs: 144.29g.
Breakfast: folgers, special k cinnamon pecan. Lunch: special k cinnamon pecan. Dinner: Yellow Sweet Corn, Healthy Choice Chicken Alfredo Florentine. Snacks/Other: special k crackers, special k cereal bar. more...
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1925 kcal
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Exercise:
Desk Work - 9 hours, Walking (brisk) - 6.5/kph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...
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 Comments
Drink lots of water! No one said it was easy!
19 Jan 11 by member: GogglesPaesano
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Have you set your RDI yet? I literally eat throughout the entire day, breakfast at 7, snack at 10:30, lunch at 12:30, snack at 2:30 or 3, dinner around 6:30. Snacks are usually fruits/veggies/100 calorie snacks... and I drink lots and lots of water! Sometimes you think you're hungry when you're really thirsty. Good luck on your journey!
19 Jan 11 by member: Kapayne86
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