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Wednesday, snow and ice in upstate New York and I am in love with life! I think I am ok with this ATkins way after I restocked my frigerator with yummy stuff...chunky blue cheese dressing, fresh avocados, sirloin burgers, BACON, EGGS, celery and cream cheese, broccoli, spinach, chocolate soymilk, coconut milk, almond milk, BUTTER, black olives, salad greens, chicken thighs, pesto. Yup, its all good at the moment. I have discovered if I keep a big bowl of pasta salad in the frig (which I do not care for) then dinners for hubby and me are a snap. I cook a nice meat, side veggie with butter or cheese or a salad and serve HIM the pasta...then I am not cooking different stuff for the two of us. It is really sinking in that I can do this for life...I am not going back this time. Already started taking my old blue jeans out of storage (have multiple sizes). And once I am done with one size, I am donating it instead of storing it so that I dont think about going back. The tips and encouragement here on FS are amazing and it is so good to have friends who have a common goal and journey. I am thankful for all of you in my life!!! And I am so pumped up that we are doing this together. As I peek out my window at the ice and snow, I am good with all that. I can hide in long sleeves and coats for a while longer. And then in a few months, when the floweres are blooming, perhaps we will be blooming with a new body and outlook on life. So, in spite of the cold and slush, etc. .....I am grateful for this winter time hopefully while the old me dies like the flowers to make room for the new!!!
View Diet Calendar, 19 January 2011:
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1664 kcal
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Fat: 136.84g | Prot: 77.08g | Carbs: 32.50g.
Breakfast: cheese, fried egg, bacon. Lunch: chunky blue cheese, cheese, onion, tomato, avocado, honey baked ham. Dinner: bacon. Snacks/Other: chunky blue cheese, boneless pork chop. more...
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