Weigh In record (no journal entry) for 26 February 2021
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1293 kcal
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Fat: 43.40g | Prot: 35.84g | Carbs: 195.55g.
Breakfast: Kaffee. Elevenses: Banane. Lunch: Iglo Gemüse-Ideen Italienische Art, Nudeln (Gekocht), Semmelbrösel, Butter, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Dinner: Semmelbrösel, Butter, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), REWE Beste Wahl Sanft & Fruchtig Erdbeere, Pfannkuchen. Snacks/Other: Krüger Schoko Cappuccino. more...
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Losing 1.6 kg a Week
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