Weigh In record (no journal entry) for 21 February 2014
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68.9 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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View Diet Calendar, 21 February 2014:
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1213 kcal
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Fat: 42.33g | Prot: 46.80g | Carbs: 93.77g.
Breakfast: Milk Chocolate Truffle Hearts, Cranberries, Cucumber (Peeled), Cauliflower, Banana. Lunch: Celery. Dinner: Whole Foods Market Organic Extra Virgin Olive Oil, Onions, Arugula Lettuce, Cod Fillet. Snacks/Other: Dark Chocolate Peanut Butter Cups, Sauvignon Blanc Wine, Organic Brown Eggs (Large), Assorted Fine Chocolates (2), Organic Plain Whole Milk Yogurt. more...
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Losing 3.2 kg a Week
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Roosevelt1015's Weight History
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