Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Roosevelt1015
Journal
20 Feb 14
Roosevelt1015's Journal, 20 Feb 14
Roosevelt1015's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2014
69.4 kg
Lost so far:
1.4 kg
.
Still to go:
8.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 February 2014:
601 kcal
Fat: 25.00g | Prot: 44.99g | Carbs: 56.02g.
Breakfast:
Ground Chicken Breast, Hard Cooked Peeled Eggs, Bananas, Bob's Red Mill Flaxseed Meal.
Lunch:
Whole Foods Market Organic Extra Virgin Olive Oil, Cauliflower.
Dinner:
Cucumber (Peeled).
more...
1818 kcal
Exercise:
BJJ - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Roosevelt1015's Weight History
View Complete History