Roosevelt1015's Journal, 20 Feb 14

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Weigh In record (no journal entry) for 20 February 2014

69.4 kg Lost so far: 1.4 kg. Still to go: 8.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 February 2014:

601 kcal

Fat: 25.00g | Prot: 44.99g | Carbs: 56.02g. Breakfast: Ground Chicken Breast, Hard Cooked Peeled Eggs, Bananas, Bob's Red Mill Flaxseed Meal. Lunch: Whole Foods Market Organic Extra Virgin Olive Oil, Cauliflower. Dinner: Cucumber (Peeled). more...

1818 kcal

Exercise: BJJ - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Roosevelt1015's Journal, 20 Feb 14

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Roosevelt1015's Weight History