Today was my son's birthday...I made 2 cakes. One was a cookie cake and the other was a funfetti cake. I DID NOT PUT ONE BITE OF IT IN MY MOUTH! (while I was baking it or while my family was eating it) This is huge for me! It's interesting how much control you can gain over yourself and over a carb addiction with the Atkins diet. Astonishing really. I read or saw something one time about a research study that proved that sugar acts the same way in the brain as heroine does. Now not that degree but it interacts the exact same way. 'splains how someone who is very carb sensitive, like me, can have such a hard time with carb control. Hope everyone is else is having a great day!
View Diet Calendar, 18 January 2011:
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1017 kcal
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Fat: 70.54g | Prot: 73.86g | Carbs: 18.54g.
Breakfast: peppers and onions, egg. Lunch: ranch dressing, chicken, fresh romaine lettuce. Dinner: butter, fresh strawberries, eggs. Snacks/Other: Cream Cheese, celery. more...
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2743 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour and 10 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Comments
Can totally relate the day i decide to start my atkins i promised to bake a cake for the kids that was on sunday night i am glad to say it is gone. I did the same thing not one bite! it is hard 3 days into atkins. still want the sugar carbs!!
18 Jan 11 by member: redcherries
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Oh my gosh, what an accomplishment! Way to go girl, you should be so proud! I still find myself sneaking bites here and there so I have not entirely cut the sugar out of my life and would not have been able to resist TWO cakes :)
21 Jan 11 by member: sstacileigh
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congrats...will power is a great thing.
21 Jan 11 by member: IdaMarie78
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Rockin2Thin's Weight History
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