sandhoge1's Journal, 18 Jan 11

Weigh In record (no journal entry) for 18 January 2011
72.1 kg Lost so far: 8.2 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2011:
1113 kcal Fat: 90.50g | Prot: 60.12g | Carbs: 11.56g.   Breakfast: mushroom, Mozzarella Cheese (Part Skim Milk), new york steak, Egg. Lunch: cucumber, zucchini, blue cheese, romaine hearts, avacado, new york steak. more...
steady weight

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sandhoge1's Weight History


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