|
6 pounds to my goal.. very happy with results this round.. still have 14 days to go Im sure I will reach it. Really cant wait to get back to normal eating and regular workouts to start toning up!
View Diet Calendar, 18 January 2011:
|
530 kcal
|
Fat: 18.26g | Prot: 45.49g | Carbs: 54.05g.
Breakfast: yerba tea, coffee. Lunch: strawberries, Chicken Breast, asparagus. Dinner: asparagus, chicken breast. Snacks/Other: pink lady apple. more...
|
|
2226 kcal
|
Exercise:
Walking (slow) - 3/kph - 31 minutes, Standing - 7 hours and 29 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
 Comments
You are doing awesome Katt Girl ! You go girl!! Ellie
19 Jan 11 by member: Ellie44
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kattgirls's Weight History
|