Weigh In record (no journal entry) for 16 February 2021
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81.1 kg
Lost so far: 17.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1663 kcal
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Fat: 44.94g | Prot: 208.44g | Carbs: 119.88g.
Lunch: Gut & Günstig Hänchenbrust, Milbona Skyr Himbeere, Milbona Skyr Heidelbeere. Dinner: WellMix 50% Protein White Caramel Crisp, WellMix Protein Riegel Erdbeer-Joghurt, WellMix 50% Protein Chocolate Crisp, WellMix Protein Riegel Cookie-Dough, Gut & Günstig Hänchenbrust, Alesto Nuss-Frucht-Mix mit Schokoflakes, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, WellMix Protein Riegel Lemon Cheesecake. more...
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Losing 5.6 kg a Week
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