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Protein loading..😋😋😋
View Diet Calendar, 15 February 2021:
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1720 kcal
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Fat: 51.52g | Prot: 158.12g | Carbs: 146.20g.
Breakfast: Mandalina, Kızarmış Beyaz Ekmek, Lor Peyniri, Yumurta. Lunch: Lahana Salatası, Dana Eti, Bulgur Pilavı. Dinner: Tavuk Göğsü (Derisi Yenmeden). more...
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3258 kcal
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Exercise:
Fitness Training (Workout) - 2 hours and 14 minutes, Resting - 15 hours and 26 minutes, Sleeping - 6 hours and 20 minutes. more...
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 Comments
15 Feb 21 by member: Onat16
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Aynen onat 😋dahası lazımda bunada şükür 😇
16 Feb 21 by member: Rcp.ozdmir
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Rcp.ozdmir 's Weight History
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