Weigh In record (no journal entry) for 15 February 2021
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81.9 kg
Lost so far: 17 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1668 kcal
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Fat: 53.21g | Prot: 168.29g | Carbs: 139.92g.
Lunch: Muffin, Gut & Günstig Hänchenbrust. Dinner: WellMix Protein Riegel Cookie-Dough, WellMix Protein Riegel Cookie-Dough, WellMix 50% Protein Chocolate Crisp, WellMix Protein Riegel Lemon Cheesecake, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Alesto Nuss-Frucht-Mix mit Schokoflakes, Gut & Günstig Hänchenbrust. more...
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Gaining 14.7 kg a Week
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