Vino Seftiyan's Journal, 14 Feb 21

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Simple tp booster banget proteinnya.

View Diet Calendar, 14 February 2021:

1340 kcal

Fat: 42.91g | Prot: 128.76g | Carbs: 101.03g. Breakfast: Tempe Goreng, Bihun Goreng. Lunch: Tahu, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Dinner: Ayam Bakar (Kulit tidak Dimakan). more...

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Comments

Ini nasinya berapa gram kak ?

14 Feb 21 by member: atikah_assegaf

@atika sekitar 200 gr ya kurleb.

14 Feb 21 by member: Vino Seftiyan

Bang vin???

11 Jul 21 by member: chichi67


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Vino Seftiyan's Journal, 14 Feb 21

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