Weigh In record (no journal entry) for 12 February 2021
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135.4 kg
Lost so far: 14.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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366 kcal
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Fat: 19.61g | Prot: 38.98g | Carbs: 7.99g.
Dinner: Té (Infusión), Té Supremo Te, Quillayes Queso Mozzarella Granulado, Tomates, Pechuga de Pollo a la Plancha, Huevo Revuelto. more...
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Gaining 0.3 kg a Week
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franciscasole's Weight History
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