Kattgirls's Journal, 16 Jan 11

Kattgirls's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 January 2011

68.2 kg Lost so far: 14.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2011:

471 kcal

Fat: 14.05g | Prot: 41.84g | Carbs: 49.06g. Breakfast: truvia, yerba tea, coffee. Lunch: orange, apple, cucumber, Chicken Breast. Dinner: asparagus, chicken breast. Snacks/Other: strawberries. more...

2092 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kattgirls's Weight History

View Complete History

Kattgirls's Journal, 16 Jan 11

Submit a Comment

Kattgirls's Weight History