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Kattgirls
Journal
15 Jan 11
Kattgirls's Journal, 15 Jan 11
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Weigh In record (no journal entry) for 15 January 2011
68.8 kg
Lost so far:
14.2 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2011:
509 kcal
Fat: 9.48g | Prot: 36.41g | Carbs: 20.53g.
Breakfast:
truvia, yerba tea, coffee.
Lunch:
Chicken Breast, apple, cucumber.
Dinner:
broccoli, chicken breast.
Snacks/Other:
tequila.
more...
2108 kcal
Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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Kattgirls's Weight History
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