Weigh In record (no journal entry) for 07 February 2021
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93.5 kg
Lost so far: 40 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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155 kcal
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Fat: 1.00g | Prot: 35.00g | Carbs: 1.75g.
Breakfast: Prozis 100% Whey Hydro Isolate. more...
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Gaining 3.5 kg a Week
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Philstaaa's Weight History
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