|
Yes! I'll take it...
|
69.9 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2011:
|
716 kcal
|
Fat: 20.57g | Prot: 38.58g | Carbs: 91.34g.
Breakfast: corn chex, skim milk, sugar. Lunch: pei wei brown rice. more...
|
Losing 0.4 kg a Week
|
 Comments
You are doing great! Keep up the hard work!
16 Jan 11 by member: aine_01
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
writeshawnna's Weight History
|