Weigh In record (no journal entry) for 01 February 2009
|
53 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2009:
|
220 kcal
|
Fat: 10.38g | Prot: 2.83g | Carbs: 29.50g.
Breakfast: fiber. Lunch: Wat dan ho. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|