Weigh In record (no journal entry) for 03 February 2021
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80.1 kg
Lost so far: 18.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1842 kcal
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Fat: 49.70g | Prot: 205.42g | Carbs: 151.61g.
Breakfast: Milbona Skyr Himbeere. Lunch: Milbona Skyr Heidelbeere, Milbona Skyr Himbeere, Gut & Günstig Hänchenbrust. Dinner: Wellmix Wellmix Proteinriegel Vanille, WellMix Protein Riegel Banane, WellMix Protein Riegel Schoko, WellMix Protein Riegel Cocos, WellMix Protein Riegel Lemon Cheesecake, WellMix Deluxe Strawberry, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Gut & Günstig Hänchenbrust, Alesto Nuss-Frucht-Mix mit Schokoflakes, WellMix 50% Protein White Caramel Crisp. more...
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Losing 8.4 kg a Week
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