Weigh In record (no journal entry) for 03 February 2014
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96.1 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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220 kcal
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Fat: 12.00g | Prot: 5.00g | Carbs: 27.00g.
Breakfast: Milton's Baking Company Original Healthy Multi-Grain Bread, Smucker's Sugar Free Strawberry Jam, Land O'Lakes Salted Butter. more...
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Gaining 0.5 kg a Week
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