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YESSS! My hypothesis was correct. I made a batch of my Vegetable Medley & Beef Soup yesterday - had some for dinner and to my great pleasure I saw the scale come down a whopping 1.7 pounds from yesterday. Guess my January jumpstart came in the form of a veggie-packed, herb-enhanced, broth and beef-filled bowl! Woo HOOO!!! (I need to market this stuff, seriously....) Some of you have asked for the recipe. I've entered it on FS and it's awaiting approval to be added to the community's cook book.
View Diet Calendar, 12 January 2011:
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2279 kcal
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Fat: 140.07g | Prot: 127.48g | Carbs: 33.15g.
Breakfast: Aquafina, Egg & Sausage Casserole w/ Veggies. Lunch: Cheddar Cheese, water, My Vegetable Beef Soup. Dinner: Oscar Meyer Hot Dog, tap water. Snacks/Other: Sugar Free Orange Jello. more...
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 Comments
wow, you are the bomb!!!! Gratzzzz Evie!
12 Jan 11 by member: rockseer
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Thanks Robin! So glad things are moving forward again. YAY!! Did you see the comment from Leanne? She saw the same program you did. I will definitely share my recipe with you, hon.
12 Jan 11 by member: Evie1010
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Way to go Evie!! I love your soup idea. Sounds like my Gram's recipe. I need to make some and have it for lunch every day.
12 Jan 11 by member: kbalke
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That's great news, Evie...Glad that things are headed south again!
12 Jan 11 by member: ctlss
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THANKS, Kathy and Stef! I really appreciate your support more than words could ever express.
12 Jan 11 by member: Evie1010
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Whoooooooop! Your on the move again! Congrates
12 Jan 11 by member: Mccmad
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Thanks Leanne! Did you get the PM I sent you - with the recipe? Love you - happy for your progress this week, too! We're on the move!!
12 Jan 11 by member: Evie1010
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Yes I sent you a reply! We will be skinny bints before we know it! Lol
12 Jan 11 by member: Mccmad
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Happy Dance, Happy Dance, so nice to see the scale cooperating.....You Go girl. Can you send me the recipe, Sounds wonderful, and if it helps jump start my metabolism, I can use the help. (Hugs)
12 Jan 11 by member: Raven46
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Leanne, ok, I will check! Deborah, for sure - consider it done. Thanks a whole heap for stopping by and celebrating with me!
12 Jan 11 by member: Evie1010
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Whoo Hoooo!!!! Congrats Evie. I've found soups are a wonderful help, and thankfully I love them, especially this cold time of year! Can't wait to see your recipe!!! Way to Go!
12 Jan 11 by member: vackerman
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Thanks Vackerman! I am so excited for you in your 50 lb loss! Isn't it wonderful how your healthy WOE allows you to continue to lose weight even though your mobility was hindered as a result of your knee surgery and recovery? If you try the recipe (sent it via PM) I hope it gives you a wonderful jumpstart, too!
12 Jan 11 by member: Evie1010
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Evie1010's Weight History
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