Weigh In record (no journal entry) for 26 January 2021
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122.0 kg
Lost so far: 76.2 kg.
Still to go: 31.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2021:
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1014 kcal
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Fat: 31.69g | Prot: 52.09g | Carbs: 128.93g.
Breakfast: Hard-Boiled Egg , Starbucks Starbucks Grande Coffee with Cream / Splenda. Lunch: Heinz Zesty Cocktail Sauce, SeaPak Breaded Butterfly Shrimp. Dinner: Asian Chao Orange Chicken. Snacks/Other: Oreo Golden, Kohlrabi. more...
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Gaining 0.3 kg a Week
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lothar99's Weight History
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