Weigh In record (no journal entry) for 26 January 2021
|
88.2 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
497 kcal
|
Fat: 37.41g | Prot: 33.99g | Carbs: 6.18g.
Breakfast: Вязанка Колбаса Вареная Молочная Стародворская, Творог. Lunch: Мираторг Чевапчичи. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|