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Kattgirls
Journal
11 Jan 11
Kattgirls's Journal, 11 Jan 11
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Weigh In record (no journal entry) for 11 January 2011
70.1 kg
Lost so far:
12.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2011:
502 kcal
Fat: 14.12g | Prot: 42.43g | Carbs: 59.72g.
Breakfast:
truvia, yerba tea, coffee.
Lunch:
broccoli, Chicken Breast, strawberries.
Dinner:
strawberries, chicken breast, asparagus.
Snacks/Other:
pink lady apple.
more...
2297 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Kattgirls's Weight History
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