Weigh In record (no journal entry) for 25 January 2021
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80.4 kg
Lost so far: 18.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1610 kcal
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Fat: 45.16g | Prot: 185.60g | Carbs: 124.64g.
Lunch: Gut & Günstig Hänchenbrust, Milbona Skyr Heidelbeere, Milbona Skyr Himbeere. Dinner: WellMix Deluxe Strawberry, WellMix Protein Riegel Lemon Cheesecake, WellMix Protein Riegel Cocos, Gut & Günstig Hänchenbrust, WellMix 50% Protein White Caramel Crisp, WellMix Protein Riegel Cookies & Cream-Geschmack, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Alesto Nuss-Frucht-Mix mit Schokoflakes. more...
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Gaining 16.1 kg a Week
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